Rebirthing Breathwork

If you are new to Breathwork, or to Jaan Jerabek’s work there is a lot of information on this site about Rebirthing & Cathartic Breathwork and Jaan's specific approach. Please browse through the site and call Jaan if you would like to know more, or to book your session or programme place.

Cathartic style breathwork

There are different styles of ’ Breathwork. You can read about some of them on the What is Rebirthing page.

Jaan's work is oriented towards cathartic style breathing (often referred to as 'holotropic' style breathwork), which results in deep emotional trauma release much more effectively and readily than other forms of breathwork.

Why is this important? Because for long term genuine healing to occur there must be an integration of our deeply buried childhood pain - and that means it needs to be allowed and re-experienced.

Jaan Jerabek

Jaan creates a space of great safety and support and is highly skilled in this work. He has been professionally seeing clients and facilitating personal & spiritual development programmes since age 20. Age 20 was also the year he gathered the 1^st group of breathworkers and Breathwork trainers from around Australia to form what has grown into the Australian Breathwork Association. A body of professionals raising the standards and helping Breathwork gain the respect & credibility it deserves.     

 Jaan is basically much more than a ‘Breathworker’. He has been on track of his destiny since his early teens when he became a committed and serious meditation practitioner at age 14. After his own spiritual awakening, through the 1^st levels of Kundalini awakening, occurring in his teens, Jaan's life has been devoted to uplifting humankind from the suffering caused by the human condition and developing ways to ‘fast-track’ evolution and bring into being the ‘future of Therapy’ that his approach has become.  

With over 17 years of which as a professional therapist, Jaan has facilitated literally thousands of rebirthing/ Breathwork sessions as well as hundreds of group programmes and residentials. This has enabled him to refine his formula for deep transformational work and become a master of dealing with defence structures and other unconscious hinderances to peoples healing. Combined with his expanded consciousness, understanding, acceptance and humour this has enabled many people to go to places with Jaan where otherwise they would not.