Transformational rebirthing breathwork with Jaan Jerabek - based in Sydney, Australia.



Articles by Jaan

'Rebirthing and Healing'  on 'Wellbeing' magazine's website

Rebirthing Breathwork – from therapy to the Grace of the Master. Inner Self - February 2008

Rebirthing Breathwork

Jaan Jerabek is a qualified and experienced rebirthing professional. He offers indivdual rebirthing sessons, transformational programmes and professional training for rebirthing practitioners.

Jaan Jerabek is an authority on Rebirthing Breathwork and an experienced professional practitioner and trainer. He offers:

If you are new to rebirthing or to Jaan's work there is a lot of information on this site about rebirthing and Jaan's specific approach. Please browse through the site and call Jaan if you would like to know more, or to book your session or programme place.

Cathartic style/emotional trauma approach release breathwork

There are different styles of rebirthing breathwork. You can read about them on the What is Rebirthing page.

Jaan's work is oriented towards cathartic style breathing (often referred to as 'holotropic' style breathwork), which results in deep emotional trauma release much more frequently and readily than other forms of breathwork.

Why is this important? Because for long term genuine healing to occur there must be an integration of our deeply buried childhood pain - and that means it needs to be allowed and re-experienced.

Jaan creates a space of great safety and support and is highly skilled in this work. Over 14 years he has facilitated literally thousands of rebirthing sessions as well as hundreds of group programmes and residentials. These have enabled him to refine his formula for deep transformational work. Combined with his understanding, acceptance and humour this has enabled many people to go where otherwise they may not.

On the Testimonials page you can read what other people have said about their experience of doing this deep inner work with Jaan.

Jaan Jerabek

Jaan has been practising pranayama and meditating since the age of 14, and running personal development programmes since the age of 20.

After his own spiritual awakening occurring early in his teens, Jaan's life has been devoted to uplifting humankind from the suffering caused by the human condition.

From his own journey of growth he brings together the experience, powerful techniques and the formula for genuine, long term healing/transformation to occur.
Read more about Jaan's journey.

 

Breathwork and Depression
After the successful introduction of his work into the mainstream
through The Depression Solution in 2009, Jaan is now writing his first book about depression and how breathwork addresses it.

thedepressionsolution.com
"Jaan has a very precise way to take you to the core of your issues. I feel Rebirthing is something for people who are serious about healing their fundamental issues: there is no beating around the bush with this healing experience.
 
Alex, Financial Planner

"Having worked in the therapy / personal development field for over 10 years now, assisting on many courses with numerous teachers I can safely say Jaan's recent programme was simply THE most powerful I have been witness to in respect to profoundly shifting people's reality and leaving them much more conscious."
 
Pieter Gildenhuys
Positive Change Facilitator
Co-cordinator 2006 National Breathwork Conference